Fiber 21g. 84%. How much protein is in Acai Coconut Bowl with Granola? Amount of protein in Acai Coconut Bowl with Granola: Protein 45g. Vitamins and minerals. How much Vitamin A is in Acai Coconut Bowl with Granola? Amount of Vitamin A in Acai Coconut Bowl with Granola: Vitamin A 1050μg.. That said, a typical acai bowl can range from 200 calories to 500 calories, although some bowls can pack as many as 1,000 calories. Jamba Juice’s iteration of an acai bowl has 520 calories due to the presence of soymilk, granola and additional fruit (strawberry, blueberry, banana).
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Calories . According to the USDA, 100 grams of açaí puree contains 60 calories. A similar amount (110mL) of açaí juice has about the same number of calories. A 6-ounce acai bowl with other ingredients, such as bananas and granola, provides more calories (one brand’s offering has 135 calories). In its powdered form, 6 grams of açaí has 25.. Acai Bowl. Prep 5 mins. Total 5 mins. Servings 2 servings. Author Krissy Allori. Rate. Acai bowls are a quick, easy, nutritious and healthy breakfast recipe packed full of delicious super foods. It’s a vegan smoothie in a bowl with toppings! Save Recipe.